Decisions get made in survival mode
Pressure rises. Decisions get faster, but not always wiser.
Emotionally intelligent teams.
Better business outcomes.
A daily reflection coach helping professionals build the emotional clarity to think, lead and perform at their best.
The gap in your people strategy
EQ is one of the top skills every professional needs.
Emotional intelligence (EQ) refers to an individual’s ability to identify, understand, and manage their own emotions, as well as the emotions of others around them. What happens when it's lost?
The comment you keep replaying on the way home
The email that tightens your chest
The tiredness that isn’t solved by sleep
The tension everyone feels before anyone names it
The meeting ends, but the anxiety stays
The pressure never stops.
The support should match it.
without Storiawith Storia
Our approach
What makes Storia different
The emotional intelligence dashboard for modern work.
Storia turns what employees write into scores, patterns and practical insights, helping them understand the emotional skills behind better focus, communication and performance.
Meet the Agent
Your daily reflection companion.
Sunny
I check in with your people every single day. I ask the questions their manager doesn't have time to ask. I notice the patterns — the stress before hard calls, the energy dips, the creativity blockers that keep showing up. And when someone needs a nudge to move forward, I give them one, without waiting for a crisis.
Private. Personalised. Perceptive
How it works
A daily intelligence layer that helps employees turn emotional data into self-awareness, stronger habits, and better decisions at work.
Energy
Storia helps employees understand how energy, rest and emotional load are shifting over time — before strain starts affecting output, collaboration or decision-making.
- Notice dips in capacity before they become burnout.
- Connect energy to workload, pressure and recovery.
- Help employees make small adjustments before strain compounds.
Today
A simple home base for the working day—giving employees a clear queue of short practices that help them check in, reset, and build consistency.
- Five-minute designed to fit into busy working days.
- Progress cues that turn reflection into a repeatable habit.
- One private space to pause, process, and return to work with more clarity.
Check-in
A fast, private way for employees to recognise what they’re carrying before it affects their focus, energy, or communication. With voice or text, Storia makes emotional self-awareness simple enough to become part of the working day.
- Capture pressure early, before it turns into distraction or burnout.
- Use voice when typing takes too long, or text when privacy matters.
- Build the self-awareness that improves how people lead, collaborate, and make decisions.
Emotional Intelligence Dashboard
Storia translates daily reflections into five key signals — helping employees understand where they’re strong, what needs attention, and how their inner state affects performance over time.
- Track clarity, emotion, action, balance and connection in one place.
- Spot shifts before they affect focus, confidence or collaboration.
- Replace generic wellbeing scores with insight grounded in real
Confidence
Storia helps employees understand what strengthens their confidence, motivation and momentum — giving them a clearer sense of what helps them contribute, communicate and perform at their best.
- Identify what lifts confidence in real working moments.
- Connect self-belief to action, communication and progress.
- Build the self-awareness that supports stronger professional growth.
Burnout
Storia helps employees notice recurring signs of pressure before they become exhaustion, disengagement or reduced performance — making it easier to pause, reflect and recover sooner.
- Surface stress patterns before they escalate.
- Recognise pressure as a signal, not a personal failure.
- Create space for earlier support, recovery and healthier working habits.
Performance
Storia helps employees see the themes shaping their focus, motivation and direction — so they can act with greater clarity, not just push through pressure.
- Surface what is helping or hurting focus.
- Turn repeated thoughts into useful insight.
- Support better conversations around growth, goals and working style.
Energy
Storia helps employees understand how energy, rest and emotional load are shifting over time — before strain starts affecting output, collaboration or decision-making.
- Notice dips in capacity before they become burnout.
- Connect energy to workload, pressure and recovery.
- Help employees make small adjustments before strain compounds.
Today
A simple home base for the working day—giving employees a clear queue of short practices that help them check in, reset, and build consistency.
- Five-minute designed to fit into busy working days.
- Progress cues that turn reflection into a repeatable habit.
- One private space to pause, process, and return to work with more clarity.
22.9 days lost per affected worker.
That’s nearly a working month lost to work-related stress, depression or anxiety. Storia helps employees spot pressure patterns earlier, reset faster and protect the focus, energy and clarity performance depends on.
Built from experience
The future of work is already here. Is your team ready?
Everyone is talking about artificial intelligence: what it will automate, replace and transform. But as AI makes work faster, the human side of work becomes harder to ignore.
Because the real challenge won’t just be whether teams can use AI. It will be whether they can communicate clearly, navigate pressure, manage conflict and make good decisions in unprecedented uncertainty.
AI may transform productivity. But emotional intelligence will determine performance. It is no longer a soft skill. It is the new competitive advantage, and most organisations aren’t building it.
The ones that do will outperform everyone else. The future of work won’t belong to the most technically advanced companies alone. It will belong to those who know how to keep people focused, connected, and human while everything around them changes. Storia is how you build it.
Proven by real behaviour
40+ Million
Words transformed into self-awareness.
10×
Apple's App of the Day
60+
Trusted in 60+ countries.
"A game-changing product"
86%
users reported feeling significantly better after just a few sessions*
Science backed and measureably effective
The outcomes rest on the same science backed by Harvard research; structured writing helps people step out of loops and decide with more confidence.
* Internal study, 2025. We stay nerdy so you can stay empowered.
What people are saying
“I didn’t realise how often I was carrying work with me after the day ended. Storia helped me spot the pattern, reset faster and protect the focus I needed to make better decisions.”
Jessica R.
Operations Manager
Options & pricing
Two ways in. One decision.
Start with what fits your organisation today. Scale when you're ready.
Option 1
Partnership Access
Fastest to launch
Employees download Storia directly. Full app experience, branded to your partnership.
- Live in days
- All features: check-in, forecast, insights, community
- Quarterly engagement report included
- Onboarding support included
- Volume discounts from 250 seats
Option 2
White Label
For larger organisations
A fully branded app under your name. Your logo, your App Store listing.
- Your brand throughout — iOS & Android
- Custom prompts & content channels
- Feature toggles: community, gamification
- Dedicated implementation support
- Ready to launch in 6-8 weeks
Request a demo to learn more about how we can support your team.
Storia for Work helps organisations build practical reflection habits—guided check-ins, pattern insights, and calm nudges—so people think more clearly together. Share a few details and we'll follow up to show you how it could fit yours.
